Trauma Therapy

ART- Accelerated Resolution Therapy  https://acceleratedresolutiontherapy.com/

 

Accelerated Resolution Therapy (ART) is an evidence-based psychotherapy which can help you process traumatic memories and reduce the emotional and psychological distress they cause. 

ART is gentle, non-invasive, and does not simply “reopen the wound.” The trauma is actually processed when your brain is shown how to “rewire” its circuitry via bilateral eye movement sequences, guided sensation processing, and intentional imagery replacement. 

ART therapy differs from other forms of trauma therapy in its focus on rapid results, often requiring often less than six sessions.